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The Carnivore Diet is incredibly powerful for fixing metabolic health and curing chronic illnesses and chronic diseases, but how does it work?

Timestamps

00:00 Intro

01:07 Stabilises Blood Sugar

01:59 Reducing Insulin Resistance

02:54 Removing Plant Toxins

03:44 Removing Fibre

04:32 Ketosis

05:31 Removing Junk Food

06:08 Removing Environmental Toxins

06:54 The Power Of Meat

07:23 Higher Cholesterol

08:11 Simplifying Diet

08:34 The Benefits Of The Carnivore Diet

09:13 Are There Any Problems With The Carnivore Diet?

09:50 Is It A Fad Diet?

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Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Facebook: @drsureshkhirwadkar

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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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